So you’ve decided to buy a rowing machine but can’t decide between a static vs. dynamic rower? There are a lot of options to weigh which makes it a very difficult decision! Plus, there isn’t much information on the internet about which is better or which type will fit your needs. Even Olympic Rowers debate about which type is actually better! In this article, my goal is to breakdown the differences to help you make an informed decision about which type to buy. I will outline the pros & cons of each and review how the strokes differ between static vs. dynamic rowing machines. I will also list some great resources about static and dynamic indoor rowing and the top models for each. Differences: Static vs. Dynamic Rower When looking at a static vs. dynamic rower, you can easily tell there is some type of difference. The most basic breakdown is as follows: Users on a static erg begin by pushing their feet on foot-boards, which slides them backwards on the seat. After sliding backwards, they then lean back and pull the handle to their chest. Then the user performs the reverse by extending their arms, bending forward, and sliding...
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