Are you interested in learning about the Bowflex and Bowflex rowing machine models? Want to learn about the different benefits like building lean muscle, increasing metabolism, lowering blood pressure, and many more!? I break down the different benefits of using a Bowflex, as well as which Bowflex models change into a rowing machine. I also discuss how to use each Bowflex rowing machine and the differences between “traditional” rowing and Bowflex rowing. If you are in the market for a total-body home gym with rowing capabilities, this is definitely the article for you! You can also read my opinion on choosing between a “traditional” rowing machine and Bowflex machine in my “Final Thoughts” section. Feel free to reach out with any questions as well! What is a Bowflex? Bowflex first started selling home-gyms in 1986 to give consumers an at-home solution for working out. They wanted to create a machine that could perform every exercise provided by a gym within the comfort of a person’s home. Plus, it needed to be at an affordable price! Their first model was a big success and their home gyms began gaining a ton of popularity. This popularity and success allowed them to innovate...
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