Selecting the best Crossfit rowing machine can be a daunting task. There are so many brands and models to choose from, it can be easy to get lost in the sea full off information. First, let me assume that you already understand the importance of a good rowing machine in a Crossfit workout. They provide a complete full-body workout and are the best functional fitness exercise machines out there. But you be may wondering how rowing machines beat out treadmills, climbers, ellipticals, and bikes at Crossfit gyms? Well there are few very good reasons why Crossfit uses them and a few qualities a rowing machine must have to be considered a good Crossfit rower. To better understand why I chose the machine I did, I am first going to go over why Crossfit uses rowing machines and what qualities a good machine must have to last in a Crossfit gym. Why Crossfit Uses Rowing Machines? Rowing machines are the only piece of gym equipment that give your body a complete workout (check out an article I wrote on what a rowing machine does for your body). When using a rowing machine you work out over 80% of your muscles while making awesome cardiovascular...
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