The fact that you are searching the internet for the best indoor rowing shoes is a very positive sign! Many rowers don’t even question what they have on their feet before an erg session and that is a bit worrisome. While choosing what rowing machine shoe to wear can be difficult, it really comes down to experimentation and personal preference. There are a lot of different variables that come into play and your shoe will change depending on the type of training you are performing. Many rowing professionals will agree that less is better when it comes to indoor rowing shoes and this article will help explain why. Why Indoor Rowing Shoes Matter? There are 3 points of contact on the rowing machine: hands, butt, and feet. All 3 have their own issues when it comes to protecting them, especially the feet. Unlike running, which is high-impact, rowing has very low impact on the feet and joints. This is our first indication that what you wear on your feet running should probably not be the same as what you wear to row. Running shoes have thick, cushion soles and are made to absorb the impact of running on concrete. While...
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